Stress Free Living

Stress has become one of the major challenges of the 21st Century and is becoming one the major reasons for breakdowns in personal and professional life. Tools from the past no longer work in the current times. What is needed are tools that work quickly and effectively in the short term and permenant on the long term. 

This program essentially takes the participants through understanding of the root cause of stress and how to eliminate it from the core. The program is experiential and teaches experiential tools and techniques for banishing Stress.